Couch to 5K v4.3.1.125

Couch to 5K v4.3.1.125


5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.

5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K RunnerĀ® is the most effective 5K run training app, and is highly recommended by health & fitness experts.


  • – 30 minutes, 3 times a week, 8 weeks
  • – The easiest way to run 5K
  • – Alternating walk / run intervals
  • – Outdoors or treadmill
  • – Burn calories and lose weight
  • – Audio coach tells you when to walk / run
  • Listen to your music and the run training coach will blend in
  • – Compatible with all music apps
  • – Earn achievements & badges
  • – Great way to boost your cardio and get you ready for your first 5k race!
  • – The best & most effective 5K training app

Download Link (extrenal) no ads: Couch to 5K v4.3.1.125

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